https://www.balanceyourlife.net.au/new-blog daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1676598488579-I4AK31QOJFGNRMLU0TMP/Picture+1.jpg News https://www.balanceyourlife.net.au/new-blog/2026/3/1/world-lymphoedema-week-lets-keep-talking-about-it monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/f27c9255-0938-4333-bec7-457f054fa89c/LAW2026_CampaignTile.jpg News - World Lymphoedema Week – Let’s Keep Talking About It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/9812ccc7-c54c-4deb-8090-2dee613cb252/Screenshot+2026-03-01+at+1.40.21+pm.png News - World Lymphoedema Week – Let’s Keep Talking About It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2026/1/9/bt83mtux5p7o37785239ia8qdagh2w monthly 0.5 2026-01-09 https://www.balanceyourlife.net.au/new-blog/2025/11/24/the-role-of-devices-in-modern-therapy-finding-the-right-balance monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1490175676324-5G99SADV1EWOZ8Z00INZ/Novafon+image.jpg News - The Role of Devices in Modern Therapy: Finding the Right Balance https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/9e6f9be6-2bfa-4439-881c-2987f5f22d65/iStock-92356873.jpg News - The Role of Devices in Modern Therapy: Finding the Right Balance https://www.balanceyourlife.net.au/new-blog/2025/10/29/new-surgical-options-for-lymphoedema-what-you-should-know monthly 0.5 2025-10-29 https://www.balanceyourlife.net.au/new-blog/drvoddermld monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/d2d842aa-c3f3-45de-844b-b971a81dc349/Screenshot+2025-10-02+at+8.32.29+pm.png News - Dr Vodder Academy - Wittlinger Lymphoedema Clinic, Walchsee Austria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/41f3d7be-8800-4d92-97d5-99d05743f8e5/Screenshot+2025-10-02+at+11.09.31+pm.png News - Dr Vodder Academy - Wittlinger Lymphoedema Clinic, Walchsee Austria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/db0f751a-cc82-4f16-9e5e-9241cc373cff/Screenshot+2025-10-02+at+9.15.19+pm.png News - Dr Vodder Academy - Wittlinger Lymphoedema Clinic, Walchsee Austria - Make it stand out The Vodder's and the Wittlinger's in front of the Wittlinger Clinic in Walchsee, Austria From left to right: Estrid Vodder, Günther Wittlinger, Emil Vodder (sitting) and Hildegard Wittlinger, who is in her mid 90th and has been still active in the clinic some years ago. https://www.balanceyourlife.net.au/new-blog/2025/7/28/what-is-icg-lymphography-and-when-should-i-get-it-done monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/fa6f96fd-63f9-4c0a-883a-8fdc6503d4b4/Screenshot+2025-07-28+at+4.21.47+pm.jpg News - What is ICG Lymphography and when should I get it done? Multidisciplinary Digital Publishing Institute https://www.balanceyourlife.net.au/new-blog/2025/7/2/lymphoedema-diagnosis-what-to-look-for-and-how-its-done monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1690165195345-S1RUH9MRH8A4KH0EE3DC/thumb+circles.jpeg News - Lymphoedema Diagnosis: What to Look For and How It's Done - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2025/5/14/thank-you-all-for-visiting-us-at-the-terrey-hills-markets-on-sunday monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1747187124496-Q72B53QTJCLSW38U4W2J/IMG_7031.jpg News - THANK YOU ALL for visiting us at the TERREY HILLS MARKETS on Sunday https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1747187589598-AMJRKIHT97LV3HJ6W5P0/IMG_7199.jpg News - THANK YOU ALL for visiting us at the TERREY HILLS MARKETS on Sunday https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1747187599354-1NJJVYBZTLMB3E71FW5H/IMG_81A0C8B8FB09-1.jpeg News - THANK YOU ALL for visiting us at the TERREY HILLS MARKETS on Sunday https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1747187645333-A6C9EI26NAZR6KX09ZD6/IMG_47BCAC7D87F8-1.jpeg News - THANK YOU ALL for visiting us at the TERREY HILLS MARKETS on Sunday https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1747187612976-ULW3YW3SYZHETLBWY4T4/IMG_1C4DA9D73117-2.jpeg News - THANK YOU ALL for visiting us at the TERREY HILLS MARKETS on Sunday https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1747187689252-KT5ZXB55YHCRAV6ATEDK/IMG_51F0365525A3-1.jpeg News - THANK YOU ALL for visiting us at the TERREY HILLS MARKETS on Sunday https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1747187846611-9X01EK6GLP87KA1DI4P7/IMG_7208.jpg News - THANK YOU ALL for visiting us at the TERREY HILLS MARKETS on Sunday https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1747187849518-SPQU2KR009Z9LQJOX4KO/IMG_7207.jpg News - THANK YOU ALL for visiting us at the TERREY HILLS MARKETS on Sunday https://www.balanceyourlife.net.au/new-blog/2025/4/30/come-and-see-us-at-the-terrey-hills-market-next-sunday-from-9am2pm monthly 0.5 2025-04-30 https://www.balanceyourlife.net.au/new-blog/2025/3/3/world-lymphoedema-day-6th-of-march monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/c9e6fe28-7548-430d-9ff1-5e717317e31d/LAM+A5+flyer+FINAL.jpg News - World Lymphoedema Day - 6th of March! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2025/2/21/early-warning-signs-of-lymphoedema monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/d29b36b7-5cc7-450a-a70f-8f5522f2116d/Screen+Shot+2021-06-09+at+8.34.06+am.png News - Early Warning Signs of Lymphoedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2024/11/3/empower-amp-renew-is-back-in-february-2025 monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/cc92ec1d-a3c2-4b62-919e-6c755cb3044c/IMG_D161103C15FA-1.jpeg News - Empower & Renew is back in Marc 2025! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2024/9/3/our-first-empower-amp-renew-retreat-leaves-participants-and-hosts-feeling-refreshed-and-inspired monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/e5601fea-5c15-4609-b7d1-c6545d7106bf/IMG_3848.jpg News - Our First EMPOWER & RENEW Retreat Leaves Participants and Hosts Feeling Refreshed and Inspired! - EMPOWER & RENEW After such an amazing event, we can’t wait for more to come! If you’d like to join our next EMPOWER & RENEW RETREAT, please let us know and we’ll add you to the waitlist. Spots are limited! https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/bb3e639d-b131-45e4-92fa-54eeca5cd8f6/IMG_3828.jpg News - Our First EMPOWER & RENEW Retreat Leaves Participants and Hosts Feeling Refreshed and Inspired! - It was wonderful to see the participants dedicated to learning and investing in their wellbeing. Philippa and I are incredibly grateful to everyone who joined us for our self-care retreat! https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/b03dd5c3-57d3-4f82-92f3-cff04988be77/IMG_3836.jpg News - Our First EMPOWER & RENEW Retreat Leaves Participants and Hosts Feeling Refreshed and Inspired! - Everyone’s engagement made the event truly special! It was our first time blending mindfulness exercises and meditation with various creative art activities. A silent but joyful process that let everyone reaching a deeper level of awareness for self-care. https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/51049409-e141-4b30-b812-8e9c4157b94f/IMG_3839.jpg News - Our First EMPOWER & RENEW Retreat Leaves Participants and Hosts Feeling Refreshed and Inspired! - What a result! So many meaningful and thoughtful art pieces and ideas were beautifully created and for everyone to take away - not just on paper, but in our minds as well. https://www.balanceyourlife.net.au/new-blog/2024/7/1/introducing-our-new-self-care-day-retreat monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1629036484228-OW0WRDD7PVDGNTC9S7QT/iStock-1309978460.jpg News - Introducing our new Self-Care Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/ffbbd468-bd9e-412c-b21b-7a5dad74c66e/Screenshot+2024-05-20+at+7.47.38+pm.png News - Introducing our new Self-Care Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/5d2fe5b3-c458-41ca-b1fc-6e2f1d99a08b/1Q1A2182-Enhanced-NR.JPG News - Introducing our new Self-Care Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2024/6/26/key-notes-from-the-lipoedema-conference-2024-in-melbourne monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/19725922-1207-4f6e-b264-2db064d73913/Lipoedema.png News - Key Notes from the Lipoedema Conference 2024 in Melbourne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2024/6/5/empower-amp-renew-through-mindfulness-movement-and-creativity-on-august-25th monthly 0.5 2024-06-15 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/a0d0e689-5d83-4320-9d0f-db6d016abbf4/Empower+and+Renew+Flyer.jpg News - Empower and Renew through Mindfulness, Movement and Creativity on August 25th! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2024/4/8/insights-from-attending-liposuction-surgery-a-holistic-perspective monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1712543534465-ILP2X4FIARNGG7J2WQ2Q/Plastic+Surgery+for+Lipoedema News - Insights from Attending Liposuction Surgery: A Holistic Perspective - Make it stand out Surgery outcomes depend a lot on the right choice, Professionalism and Care of health professionals https://www.balanceyourlife.net.au/new-blog/2024/3/28/a-common-problem-during-pregnancy-swollen-limbs-how-can-you-manage-it monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1711592701764-QCUN7CVVBBI4GMNYAWP4/Fluid+Retention+during+Pregnancy.jpg News - A Common Problem During Pregnancy: Swollen limbs - How can you manage it? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2024/3/6/today-is-world-lymphoedema-day monthly 0.5 2024-03-06 https://www.balanceyourlife.net.au/new-blog/2024/2/27/new-service-available-at-the-same-location monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/9690c2fc-ff46-48ea-8bad-ee2d4464312d/Screenshot+2024-02-27+at+4.21.03+pm.png News - New Service available at the same Location! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2023/12/20/merry-christmas-and-a-happy-new-year monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/c9e68be2-0507-4fcb-826a-7b44087289ff/Screenshot+2023-12-20+at+5.36.03+pm.png News - Merry Christmas and a happy New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2023/10/17/why-liposuction-helps-with-lipoedema monthly 0.5 2023-10-17 https://www.balanceyourlife.net.au/new-blog/2023/7/24/the-beneficial-role-of-manual-lymph-drainage-in-post-surgical-recovery monthly 0.5 2023-07-24 https://www.balanceyourlife.net.au/new-blog/2023/6/29/the-dangers-of-untreated-lymphedema-understanding-the-risks monthly 0.5 2023-06-29 https://www.balanceyourlife.net.au/new-blog/2023/5/30/the-importance-of-wearing-compression-stockings-for-lymphoedema-understanding-circular-knit-and-flat-knit-compression monthly 0.5 2023-06-04 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1566944248895-9E26O5PJBFLQE2R1YHMV/PNG+image+5.png News - The Importance of Wearing Compression Stockings for Lymphoedema: Understanding Circular Knit and Flat Knit Compression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2023/3/12/fple4wvwsnkti1alhlyp7eysh21118 monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1678602014960-D87I9GTVJXA5A4VAIA9B/B9F0581E-68D3-4EBD-AB42-03727A0C7F63.jpeg News - Great Case study for treatment of Frozen Shoulder by Kim Bolto - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2023/2/21/lymphoedema-awareness-month-is-coming-up monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/5858861b-1721-4af6-9e24-56aa9050b904/Screen+Shot+2023-02-21+at+5.16.05+jpeg.png News - Lymphoedema awareness month is coming up.... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2022/11/28/end-of-the-year-update monthly 0.5 2022-11-28 https://www.balanceyourlife.net.au/new-blog/2022/11/16/a-very-good-read-from-my-mentor-jan-douglass-a-lymph-drainage-therapist monthly 0.5 2022-11-17 https://www.balanceyourlife.net.au/new-blog/2022/11/8/the-festive-season-is-approaching-get-prepared monthly 0.5 2022-11-08 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/8f45c50c-b767-4fc5-89d9-3f0916626984/Christmas+2022%3A2023.jpeg News - The festive season is approaching - get prepared! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2022/9/16/a-holistic-approach-to-lymph-and-lipoedema monthly 0.5 2022-09-16 https://www.balanceyourlife.net.au/new-blog/2022/7/25/chronically-fatigue-post-covid-or-flu monthly 0.5 2022-07-25 https://www.balanceyourlife.net.au/new-blog/2022/7/1/chronic-fatigue-menopause-or-long-covid-symptoms monthly 0.5 2022-06-30 https://www.balanceyourlife.net.au/new-blog/2022/5/3/on-a-break-very-soon-but-back-in-july- monthly 0.5 2022-05-04 https://www.balanceyourlife.net.au/new-blog/2022/3/30/applied-mld-replaces-my-massage-therapy-services monthly 0.5 2022-03-30 https://www.balanceyourlife.net.au/new-blog/2022/3/4/i-am-back-with-treating-injuries-and-many-other-health-conditions-with-mld monthly 0.5 2022-03-04 https://www.balanceyourlife.net.au/new-blog/2022/1/3/trqwtcmkwou6wr636w832gzhiadevm monthly 0.5 2022-01-03 https://www.balanceyourlife.net.au/new-blog/2021/12/9/merry-christmas-and-a-happy-and-healthy-new-year-to-everyone monthly 0.5 2021-12-09 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/ca1464e1-4865-4234-ae9f-c6ad4762350a/image+2021.jpg News - Merry Christmas and a Happy and Healthy New Year to everyone! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2021/12/8/great-news-for-clients-with-lipoedema monthly 0.5 2021-12-09 https://www.balanceyourlife.net.au/new-blog/2021/8/8/covid-19-update-8th-of-august-2021 monthly 0.5 2021-08-08 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1628380077975-ONUTCZQOAHRYHPWTIHCR/COVID+image.jpg News - COVID-19 UPDATE 8th of August 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2021/7/30/covid-19-update-28th-of-july-2021 monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1627633413555-JRLOX03WXU6IRM4AA7UZ/COVID+image.jpg News - COVID-19 UPDATE 28th of July 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.balanceyourlife.net.au/new-blog/2021/5/21/getting-the-lymph-system-and-manual-lymph-drainage-more-into-my-focus monthly 0.5 2021-05-21 https://www.balanceyourlife.net.au/new-blog/2021/2/25/covid-restrictions-lifted-for-now monthly 0.5 2021-02-25 https://www.balanceyourlife.net.au/new-blog/2021/1/11/update-covid19-11th-of-january-2021 monthly 0.5 2021-01-12 https://www.balanceyourlife.net.au/new-blog/2020/11/28/holiday-hours-amp-change-of-services-amp-price-adjustments monthly 0.5 2020-12-19 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1608379414128-YZ674AD9BJFPGXDM2C51/CM2020-1.jpg News - Holiday Hours & Change of Services & Price Adjustments https://www.balanceyourlife.net.au/new-blog/2020/11/13/90tspc744rdc5s35rkw6sz5xe1n9yh monthly 0.5 2020-11-12 https://www.balanceyourlife.net.au/new-blog/2020/8/14/update-covid19-14th-of-august monthly 0.5 2020-08-14 https://www.balanceyourlife.net.au/new-blog/2020/7/25/update-covid19-25th-of-july monthly 0.5 2020-07-25 https://www.balanceyourlife.net.au/new-blog/2020/6/11/ixbw8py6wpeibzorzh5d55mb6udl95 monthly 0.5 2020-06-18 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1591822879049-3NSZKY7IUIBI6JY3UAV9/20200610_204835037_iOS.png News - We are open… https://www.balanceyourlife.net.au/new-blog/2020/6/4/update-covid19-4th-of-may monthly 0.5 2020-06-04 https://www.balanceyourlife.net.au/new-blog/2020/4/17/update-covid19-18th-of-april monthly 0.5 2020-04-17 https://images.squarespace-cdn.com/content/v1/58080cb0414fb57387f5dd87/1587118252671-7P2HLP6SRJ942LVUSS4F/Screen+Shot+2020-04-17+at+8.08.57+pm.png News - Update COVID19, 18th of April - The clinic is open for essential The clinic is open for essential treatments such as Manual Lymph Drainage, Remedial and Therapeutic Massage in line with NSW Government regulations.Please give me a call if you like to make a booking for an essential treatment only and also to discuss the current regulations and precautionary measures that I have in place to make your treatment as safe as possible. 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