Come and see us at the Terrey Hills Markets next Sunday from 9am–2pm!
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Come and see us at the Terrey Hills Market next Sunday from 9am–2pm!
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World Lymphoedema Day - 6th of March!
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Lymphoedema is a condition that can concern everyone at some point in life but we can’t know it before it happens.
Lymphoedema can occur after an accident, damaging parts of the lymphatic system, after cancer treatment, mostly from radiation and surgery, or you simply can be born with an underdeveloped lymphatic system in the first place. Running my clinic, Balance your Life, in Terrey Hills within the Terrey Hills Family Surgery now for almost 7 years, I have seen many clients suffering from Lymphoedema and I am happy to support everyone who is in need every step of the way - mentally and physically!
Read MoreEarly Warning Signs of Lymphoedema
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Warning Signs of Lymphoedema after surgery, cancer treatment or any other injury that can affect the Lymph System.
Read MoreEmpower & Renew is back in Marc 2025!→
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Bookings are open for our next Empower & Renew Retreat in Mona Vale at Onespace Collective on the 23rd of March!
Read MoreOur First EMPOWER & RENEW Retreat Leaves Participants and Hosts Feeling Refreshed and Inspired!
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Our first EMPOWER and RENEW Retreat was a great success! Mindfulness exercises, meditation and visualisation as well as a creative art process was part of our first Self-Care Workshop!
Read MoreIntroducing our new Self-Care Day Retreat
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Empower & Renew - Join Our Self-Care Retreat On 25th Of August 2024 At OneSpace Collective In Mona Vale
Read MoreKey Notes from the Lipoedema Conference 2024 in Melbourne
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Lipoedema Conference 2024 in Melbourne
Read MoreEmpower and Renew through Mindfulness, Movement and Creativity on August 25th!
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Join us for a day retreat to rediscover yourself through creativity and movement! Become aware of your boundaries through mindfulness and awareness practice. Enjoy the journey to personal empowerment, unapologetic and fulfilling.
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