Understanding Fluid Retention in our Body
/Understanding Fluid Retention in the Body:
Lymphatic Stagnation, Inflammation of the Tissues, Hormonal shifts and Stress to the Nervous System can be the reasons behind it.
Read MoreKeep updated with the news from Balance your Life!
Understanding Fluid Retention in the Body:
Lymphatic Stagnation, Inflammation of the Tissues, Hormonal shifts and Stress to the Nervous System can be the reasons behind it.
Read MoreWhen you think of therapy, you might picture a therapist’s hands guiding movement, easing tension, or helping fluid drain. Today, though, more and more therapeutic devices are being introduced.
In Manual Lymph Drainage your therapy nowadays is often supported by machines that use vibration, sound waves, or gentle electrostatic pulses to support recovery.The Critical Question
But here’s something worth thinking about: Are we leaning too much on devices?
Read MoreIn recent years, medical research and surgery have made exciting progress in the treatment of lymphoedema. While the condition can’t yet be completely cured, new surgical techniques are helping many people experience real relief, reduced swelling, and a better quality of life.
Two of the most promising approaches are called lymphatic–venous anastomosis (LVA) and vascularised lymph node transfer (VLNT). These are advanced microsurgical procedures that focus on improving or restoring the natural drainage of lymph fluid in the body.
Lymphatic–venous anastomosis (LVA) is a super-microsurgery performed under a microscope. During the procedure, tiny lymph vessels are gently connected to nearby small veins.
This creates a new pathway that allows lymph fluid to drain into the venous system, helping to reduce swelling and prevent fluid from building up in the affected area.
LVA is usually done under local or light general anaesthetic and is considered minimally invasive. Many people experience gradual improvement in symptoms such as heaviness, tightness, and swelling in the months after surgery.
Vascularised lymph node transfer (VLNT) is another innovative surgical technique. In this procedure, healthy lymph nodes from one area of the body (such as the neck, groin, or abdomen) are carefully transplanted to the area affected by lymphoedema.
These transferred nodes help create new drainage routes and stimulate the growth of lymphatic vessels over time. This can improve fluid movement and help reduce the size and discomfort of the swollen limb.
It’s important to remember that not everyone with lymphoedema will need or benefit from surgery. These techniques are typically considered when conservative treatments, such as Manual Lymph Drainage (MLD), compression therapy, exercise, and skin care don’t provide enough relief.
For many clients, surgery works best as part of a holistic care plan that includes ongoing lymphatic support and self-care. Even after surgery, continuing good lymphatic habits, like gentle exercise, massage, and wearing appropriate compression garments remain essential.
For a long time, lymphoedema was seen as something that could only be managed, not improved. But thanks to medical innovation and greater awareness, new pathways for treatment are opening up.
If you or someone you know is living with lymphoedema, it’s encouraging to know that research and care options are moving forward, offering hope for more comfortable days ahead.
Nearly a century ago, in the 1930s, a Danish couple, Emil and Estrid Vodder, noticed something remarkable while caring for their clients. With gentle, flowing hand movements over the lymph nodes, people found relief from sinus troubles, swelling, and chronic discomfort. Out of curiosity and care, they refined these movements into a method that became known as Manual Lymph Drainage (MLD).
Read MoreICG Lymphography (Indocyanine Green Lymphography) is a modern, minimally invasive imaging method used to visualize superficial lymphatic vessels in real time. It has become an increasingly important diagnostic and monitoring tool in the field of lymphology, particularly for assessing lymphoedema and the effects of Manual Lymph Drainage (MLD) and other therapeutic interventions.
Read MoreDiagnosis of lymphoedema involves a combination of clinical evaluation, medical history, and various diagnostic tools to assess the presence, type, and severity of swelling.
Read MoreWhat a fantastic day at the Terrey Hills Markets!
It was truly heartwarming to see so many people—from the local community and beyond—come together to support the market last Sunday. A heartfelt thank you to everyone who stopped by our stall!
Come and see us at the Terrey Hills Market next Sunday from 9am–2pm!
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